Philip JamesinBeingWellHow Fasting Boosts NAD For Anti-AgingThriving, not surviving. That’s my goal and if you’re reading this article then I’m going to assume that describes your goal as well…Oct 283Oct 283
Philip JamesinILLUMINATIONDoes Ashwagandha Increase Testosterone Naturally?When a male thirty years or older comes to consult with me concerning his testosterone level, I always have to talk about the truth versus…Oct 25Oct 25
Philip JamesTraining For Hyrox:Sled Push With No SledHyrox, the fitness race, is the current hottest thing in fitness. A combination of aerobic and anaerobic training, Hyrox is a multi-stage…Oct 25Oct 25
Philip JamesDefining Crossfit; EMOM, WOD, AMRAP and what it really means.Defining Crossfit will serve as your go-to guide for understanding Crossfit and addressing any programming questions that you may have.Oct 9Oct 9
Philip JamesinNutrition Science for HealthDoes Tongkat Ali Work To Increase Testosterone Naturally?After Dr Andrew Huberman appeared on the Joe Rogan Experience Podcast and discussed how Tongkat Ali affects testosterone production, the…Oct 51Oct 51
Philip JamesPepsiCo Buys Siete Foods:Will The Products Change?PepsiCo recently announced that it has acquired Siete Foods for $1.2 Billion.Oct 3Oct 3
Philip JamesGORUCK Mogadishu Mile HERO WOD Crossfit WorkoutOn October 3rd, 1993, members of the elite 75 Rangers and Delta Force, with assistance from the 60th Aviation pilots (night stalkers)…Oct 3Oct 3
Philip JamesTop 5 Anthony Diaz Instagram Crossfit WorkoutsI love trying new workouts. It’s why I love Crossfit. Constantly varying intensity, movements, and pace has allowed me to feel better than…Oct 2Oct 2
Philip JamesAlmond Milk Without Gum, Additives or Seed Oils (An Honest Review)I want almond milk without gum, additives or seed oils…Sep 29Sep 29
